Reframing Nutrition, Part II

Erin Murray
July 11, 2022

Erin Murray is back for her much anticipated part II of her previous webinar with on Reframing Nutrition. Most nutrition problems aren’t just an issue of willpower. The way we often think about food, diets, and our bodies is actually the wrong framework. To successfully get healthy, and stay healthy, we must rethink the way we think about food and the role it plays in our life. This workshop will introduce viewers to a new framework for their nutrition and behavior and offer them insight into how they can completely renew their love for food and their bodies by cultivating a nourishing lifestyle. Additionally, Erin will explore the ways that various nutrients and lifestyle practices can promote “deep health” — a more profound level of wellness that promotes longevity, biological optimization, and physiological wellbeing. Please join Erin Murray and our LCG doctors for part II.

Share

Recent Blog Posts

A person receiving an injection in the upper arm; blue liquid in the syringe, gloved hands.

Vaccines To Prevent Severe Diseases

By Joel T. Katz, MD • August 8, 2025
These seasonal vaccines are safe and effective, based on many well-designed scientific trials. The Advisory Committee on Immunization Practices of the CDC has comprehensive, reliable and balanced information about all available vaccines.
Menopause and your heart what every woman needs to know

Menopause & Your Heart: What Every Woman Needs to Know

By Dr. Simin Lee • May 23, 2025
Whether you’re in the middle of menopause or well past it, your heart health matters more than ever. Hormonal changes during and after menopause can raise your risk for cardiovascular disease – but the good news is, you can take action to protect yourself. Watch this webinar to learn: - How menopause impacts your heart, both now and later - The raising risk of heart disease after menopause - Practical steps you can take to strengthen your heart at any stage
A poster for 6 mental health hacks for navigating life with pots

6 Mental Health Hacks for Navigating Life with POTS with Evolvinn Therapy & Consulting

By Dr. Laurie Dos Santos, Dr. Demi Maglio, and Dr. Kaitlin Patton • June 24, 2024
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be incredibly taxing and overwhelming, often depleting resources we didn't even know we had. Amidst the constant management of symptoms, or mental health and overall well-being can sometimes take a back seat. However, nurturing our mental and emotional health is just as crucial as caring for our physical health. Join three chronic health psychologists for an engaging and supportive discussion where we will explore practical strategies to cope with the daily challenges of POTS. Learn how to manage your symptoms while prioritizing your mental well-being effectively. Follow along with the worksheet: https://drive.google.com/file/d/1DMhCvjhUcXQ08zG2OYu2Uo5r_ahG1bst/view?usp=sharing Evolvinn Contact information: Website: https://evolvinn.com/ Facebook: https://www.facebook.com/Evolvinn Linked in: https://www.linkedin.com/company/evolvinn Instagram: https://www.instagram.com/evolvinntherapy/ Pinterest: https://www.pinterest.com/evolvinntherapy/ Office phone: (703) 520-7878 Email: info@evolvinn.com
Show More