6 Mental Health Hacks for Navigating Life with POTS with Evolvinn Therapy & Consulting

Dr. Laurie Dos Santos, Dr. Demi Maglio, and Dr. Kaitlin Patton
June 24, 2024

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be incredibly taxing and overwhelming, often depleting resources we didn't even know we had. Amidst the constant management of symptoms, or mental health and overall well-being can sometimes take a back seat. However, nurturing our mental and emotional health is just as crucial as caring for our physical health.
 
Join three chronic health psychologists for an engaging and supportive discussion where we will explore practical strategies to cope with the daily challenges of POTS. Learn how to manage your symptoms while prioritizing your mental well-being effectively.


Follow along with the worksheet:

https://drive.google.com/file/d/1DMhCvjhUcXQ08zG2OYu2Uo5r_ahG1bst/view?usp=sharing

 

Evolvinn Contact information:

Website: https://evolvinn.com/

Facebook: https://www.facebook.com/Evolvinn

Linked in: https://www.linkedin.com/company/evolvinn

Instagram: https://www.instagram.com/evolvinntherapy/

Pinterest: https://www.pinterest.com/evolvinntherapy/

Office phone: (703) 520-7878

Email: info@evolvinn.com

 


Recent Blog Posts

Healthcare worker in blue scrubs wearing a black stethoscope around the neck

What heart problems can be heard with a stethoscope?

By Dara Lee Lewis, MD • August 3, 2026
The most common problems detected with a stethoscope are conditions that affect one of your heart valves—usually the aortic valve or the mitral valve. While often harmless, these problems sometimes require monitoring and treatment.
A person receiving an injection in the upper arm; blue liquid in the syringe, gloved hands.

Vaccines To Prevent Severe Diseases

By Joel T. Katz, MD • August 8, 2025
These seasonal vaccines are safe and effective, based on many well-designed scientific trials. The Advisory Committee on Immunization Practices of the CDC has comprehensive, reliable and balanced information about all available vaccines.
Menopause and your heart what every woman needs to know

Menopause & Your Heart: What Every Woman Needs to Know

By Dr. Simin Lee • May 23, 2025
Whether you’re in the middle of menopause or well past it, your heart health matters more than ever. Hormonal changes during and after menopause can raise your risk for cardiovascular disease – but the good news is, you can take action to protect yourself. Watch this webinar to learn: - How menopause impacts your heart, both now and later - The raising risk of heart disease after menopause - Practical steps you can take to strengthen your heart at any stage
Show More