Intermittent Fasting, Hype or Hope
Beth Reardon, RD
May 27, 2020
Fasting has been relegated to the status of Rock Star in certain circles, but just what does the science tells us and who is most likely to benefit? What is the hype about and is it really something that can as is claimed, increase our lifespan as well as our health span? In this presentation Beth will discuss some of the benefits and myth understandings of fasting. Join us as we step into the fascinating science behind this popular trend.
Share
Recent Blog Posts
The most common problems detected with a stethoscope are conditions that affect one of your heart valves—usually the aortic valve or the mitral valve. While often harmless, these problems sometimes require monitoring and treatment.
These seasonal vaccines are safe and effective, based on many well-designed scientific trials. The Advisory Committee on Immunization Practices of the CDC has comprehensive, reliable and balanced information about all available vaccines.
Whether you’re in the middle of menopause or well past it, your heart health matters more than ever. Hormonal changes during and after menopause can raise your risk for cardiovascular disease – but the good news is, you can take action to protect yourself.
Watch this webinar to learn:
- How menopause impacts your heart, both now and later
- The raising risk of heart disease after menopause
- Practical steps you can take to strengthen your heart at any stage
