Eating for a Healthier Heart and Gut
Skylar Griggs, MS, RD, LDN
March 5, 2024
Join us as we welcome Skylar Griggs, MS, RD, LDN of Newbury Street Nutrition. We will be discussing 5 simple diet changes you can make to optimize your heart health and how your food choices directly affect your blood pressure, cholesterol levels and gut health.
Recent Blog Posts
Before flu season starts, make sure you’re current on all your vaccinations, especially if you have heart disease.
These seasonal vaccines are safe and effective, based on many well-designed scientific trials. The Advisory Committee on Immunization Practices of the CDC has comprehensive, reliable and balanced information about all available vaccines.
Whether you’re in the middle of menopause or well past it, your heart health matters more than ever. Hormonal changes during and after menopause can raise your risk for cardiovascular disease – but the good news is, you can take action to protect yourself.
Watch this webinar to learn:
- How menopause impacts your heart, both now and later
- The raising risk of heart disease after menopause
- Practical steps you can take to strengthen your heart at any stage