Eating for a Healthier Heart and Gut
Skylar Griggs, MS, RD, LDN
March 5, 2024

Join us as we welcome Skylar Griggs, MS, RD, LDN of Newbury Street Nutrition. We will be discussing 5 simple diet changes you can make to optimize your heart health and how your food choices directly affect your blood pressure, cholesterol levels and gut health.

Recent Blog Posts


Person sleeping in bed under white covers, resting on a pillow.
By Dr. Lilian Mahrokhian and Dr. Harley Simeone • October 27, 2026
Sleep affects memory, mood and heart health. Lown physicians explain sleep habits, CBT-I for insomnia, and when sleep medications may help.
Healthcare worker in blue scrubs wearing a black stethoscope around the neck
By Dara Lee Lewis, MD • August 3, 2026
Learn which heart problems, like valve conditions, can be detected with a stethoscope and when treatment may be needed.
By Dr. Shmuel Ravid • July 1, 2026
Dr. Shmuel Ravid breaks down the 2026 AHA/ACC lipid guidelines: earlier testing, LDL targets, the PREVENT calculator, Lp(a), ApoB and calcium scoring.
Show More