Eating for a Healthier Heart and Gut
Skylar Griggs, MS, RD, LDN
March 5, 2024
Join us as we welcome Skylar Griggs, MS, RD, LDN of Newbury Street Nutrition. We will be discussing 5 simple diet changes you can make to optimize your heart health and how your food choices directly affect your blood pressure, cholesterol levels and gut health.
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These seasonal vaccines are safe and effective, based on many well-designed scientific trials. The Advisory Committee on Immunization Practices of the CDC has comprehensive, reliable and balanced information about all available vaccines.
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Watch this webinar to learn:
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Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be incredibly taxing and overwhelming, often depleting resources we didn't even know we had. Amidst the constant management of symptoms, or mental health and overall well-being can sometimes take a back seat. However, nurturing our mental and emotional health is just as crucial as caring for our physical health. Join three chronic health psychologists for an engaging and supportive discussion where we will explore practical strategies to cope with the daily challenges of POTS. Learn how to manage your symptoms while prioritizing your mental well-being effectively. Follow along with the worksheet: https://drive.google.com/file/d/1DMhCvjhUcXQ08zG2OYu2Uo5r_ahG1bst/view?usp=sharing Evolvinn Contact information: Website: https://evolvinn.com/ Facebook: https://www.facebook.com/Evolvinn Linked in: https://www.linkedin.com/company/evolvinn Instagram: https://www.instagram.com/evolvinntherapy/ Pinterest: https://www.pinterest.com/evolvinntherapy/ Office phone: (703) 520-7878 Email: info@evolvinn.com