Nutrition Fact vs Fiction: How to Keep Yourself Healthy Based on Science and Experience
Skylar Griggs, RD
July 29, 2020
This presentation will discuss common diet myths and demystify the food label. She will also discuss health halos and fads, and she will provide a quick update on what you can do to boost your immune system in this new age.
Skylar’s expert opinion has been featured in media groups such as the Boston Globe, MedPage Today, Boston Magazine, WBGH, FOX 25 and The Manual of Pediatric Nutrition. Most recently, Skylar has launched a Video Subscription Series where she shares her science-backed tools and tips to boost metabolism, improve nutritional status, and effectively lose weight. Additionally, Skylar’s blog and Instagram page provide helpful insight into the world of nutrition for heart health and weight management.
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