Hot to Age Gracefully
New York Times
October 4, 2021
How to Age Gracefully
Check out this article From the New York Times: How to Age Gracefully - The New York Times
Inspired by a new book, “Stupid Things I Won’t Do When I Get Old,” I’m taking stock of my life and deciding what I need to reconsider.
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Before flu season starts, make sure you’re current on all your vaccinations, especially if you have heart disease.
These seasonal vaccines are safe and effective, based on many well-designed scientific trials. The Advisory Committee on Immunization Practices of the CDC has comprehensive, reliable and balanced information about all available vaccines.
Whether you’re in the middle of menopause or well past it, your heart health matters more than ever. Hormonal changes during and after menopause can raise your risk for cardiovascular disease – but the good news is, you can take action to protect yourself.
Watch this webinar to learn:
- How menopause impacts your heart, both now and later
- The raising risk of heart disease after menopause
- Practical steps you can take to strengthen your heart at any stage