Fueling and Exercising For A Strong Heart
Amanda Waldron, RD
June 3, 2020

This presentation will cover how to balance a plate and why certain nutrients are important for a strong heart, the consequences of under-fueling the body, and the benefits of exercise.



For more information on the Laura Moretti Nutrition Group, please visit their website or Instagram linked below. Amanda is currently accepting new patients. If you would like to continue to work with her, please contact her directly using the email below.


Email: info@lauramorettird.com

Instagram: https://www.instagram.com/lmorettinutrition/

Website: https://www.lauramorettird.com/

Share

Recent Blog Posts


Person sleeping in bed under white covers, resting on a pillow.
By Dr. Lilian Mahrokhian and Dr. Harley Simeone • October 27, 2026
Sleep affects memory, mood and heart health. Lown physicians explain sleep habits, CBT-I for insomnia, and when sleep medications may help.
Healthcare worker in blue scrubs wearing a black stethoscope around the neck
By Dara Lee Lewis, MD • August 3, 2026
Learn which heart problems, like valve conditions, can be detected with a stethoscope and when treatment may be needed.
By Dr. Shmuel Ravid • July 1, 2026
Dr. Shmuel Ravid breaks down the 2026 AHA/ACC lipid guidelines: earlier testing, LDL targets, the PREVENT calculator, Lp(a), ApoB and calcium scoring.
Show More