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Exercise for the Couch Potato

Lynne McVie

Lynne will be sharing exercises that work for everyone, with a goal to get more movement in each day. She will discuss the benefits of regular exercise and tips on how to keep moving even when life gets complicated.
 
Lynne offers workouts and health coaching from her gym in Weston, MA. She offers individual or small group sessions. She is passionate about making fitness accessible and enjoyable for everyone. She has worked with a variety of clients from young children to grandparents!

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