No More Excuses Not to Exercise

January 7, 2020

Many people say they do not have the time to work out, but according to a recent study of how Americans typically spend their waking hours, almost all of us have far more leisure time than we think we do. Read this New York Times article to learn about how dialing back screen viewing might be a simple tip to start your new year off right!


Click here to read the full article. 




Please reload

Featured Posts

Harvard Healthbeat: 5 commonly held myths about end-of-life issues

August 1, 2018

Please reload

Recent Posts

March 27, 2020